Steps to Prepare Award-winning Anise tea
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Before you jump to Anise tea recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don't feel like you should sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted by simply eating almonds.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to anise tea recipe. To make anise tea you only need 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Anise tea:
- Get of Star anise.
- Use of Water.
- Take of Honey.
Steps to make Anise tea:
- Take anise in a mortar.
- Crush well with a pestle.
- Place crushed star anise in a infuser.
- Pour boiling hot water.
- Add honey.
- Cover with a lid and allow to steep.
- Enjoy.
Anise seed tea is a time tested remedy for flatulence. The antispasmodic activity of the active constituents of anise seed assists in relaxation of the smooth muscles of the intestine. I suggest avoiding star anise for babies or if you are pregnant or breast feeding. The first benefit to drinking anise tea is that it can work fairly well as an oral antiseptic, much the same way a mouthwash could. This is because there are many antibacterial qualities to be found in anise tea.
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